Measurement modules

Coordination

The ability of adapting your moves to unexpected conditions is called coordination. However, the word coordination also stands for the correct technique that a sportsman uses according to the needs of one’s sport and the environment one is in. The experts in this field are PE teachers, coaches, trainers and other people employed in the sport field, because they teach people the right movement techniques. Despite the proper technique applied there are still some particularities that do not seem important at first sight but they do in fact have a huge influence on the occurrence of injuries, the efficiency and the rationality of movement. The development of coordination in injury rehabilitation is also vital when the body needs to be taught of the appropriate and safe motion.





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